Msm Combats Seasonal Allergies And Hay Fever In A Big Way

MSM combats seasonal allergies and hay fever in a big way

Summary: Seasonal allergies like hay fever affect nearly million Americans each year. A study concluded that MSM, a nutritional supplement, made a great impact in offering relief to those that participated in the research.

Article Body: Seasonal allergic rhinitis (SAR) affects more than million Americans each year and current studies indicate the problem of seasonal allergies is on the rise.

Numerous clinical observations and case studies have led researchers to propose that methylsulfonylmethane (MSM) may help to significantly reduce the symptoms of SAR.

In a study conducted in , fifty people with chronic SAR, completed a study. They consumed mg of MSM per day. As part of the study, respiratory symptoms, energy levels and immune and inflammatory reactions were measured. All of the participants noted remarkable improvement and tests performed on the individuals in the study measured and confirmed that the use of the supplement MSM had made a physically distinctive rectification of SAR symptoms.

The results of the study suggest that MSM supplementation of mg per day for days may help reduce the symptoms of SAR; additionally few side effects are associated with the use of MSM. (information obtained for this article was found in the Journal of Alternative and Complementary Medicine. Feb., Vol. , No. : -)

A PERSONAL NOTE: I have used MSM as a supplement regimen for years. I have been a chronic hay fever sufferer all of my life, and I discovered that using MSM stopped the runny itchy eyes and scratchy throat during the hay fever season. I still sneeze but the more irritating side effects of hay fever have been chiefly eliminated.